Fruit & Baby Kale Smoothie
Chef Tip
To make oat flour, grind rolled oats in a coffee grinder to the consistency of flour.
Recipe - Price Rite Marketplace Corporate
Fruit & Baby Kale Smoothie
Prep Time5 Minutes
Servings3
0Calories185
Ingredients
3/4 cup Frozen Blueberries
3/4 cup Frozen Sliced Peaches
1/2 cup Frozen Pitted Sweet Cherries
1/2 cup Frozen Strawberries
2 cups Unsweetened Almond Milk
1 cup Packed Baby Kale
2 Tbs Maple Syrup
2 Tbs Oat Flour
1 1/2 tsp Vanilla Extract
1 tsp Ground Cinnamon
3/4 tsp Ground Ginger
Directions
1. Place all ingredients in a blender and purée until smooth, scraping down sides of blender once or twice. Makes about 4 cups.
Nutritional Information
- 3 g Fat
- 0 g Saturated Fat
- 0 mg Cholesterol
- 125 mg Sodium
- 36 g Carbohydrates
- 5 g Fiber
- 4 g Protein
5 minutes
Prep Time
0 minutes
Cook Time
3
Servings
185
Calories
Shop Ingredients
Makes 3 servings
Bowl & Basket Blueberries, 12 oz
$2.49$0.21/oz
Bowl & Basket Sliced Peaches, 16 oz
$2.99$0.19/oz
Luigi's Cherry Real Italian Ice, 6 fl oz, 6 count
$2.89$0.48 each
Fresh Strawberries, 16 oz
$3.99$0.25/oz
Blue Diamond Almonds Almond Breeze Unsweetened Original Almondmilk, half gallon
$3.49$0.05/fl oz
Green Kale, 1 pound
$1.49$1.49/lb
Bowl & Basket 100% Pure Maple Syrup, 12.5 fl oz
$7.39$0.59/fl oz
Bowl & Basket Pre-Sifted Bleached Enriched All Purpose Flour, 32 oz
$1.19$0.60/lb
Price Rite Pure Vanilla Extract, 1 fl oz
On Sale!
$0.99 was $2.89$0.99/fl oz
Badia Cinnamon Powder, 2 oz
$1.79$0.90/oz
Badia Ground Ginger, 1.5 oz
$1.99$1.33/oz
Nutritional Information
- 3 g Fat
- 0 g Saturated Fat
- 0 mg Cholesterol
- 125 mg Sodium
- 36 g Carbohydrates
- 5 g Fiber
- 4 g Protein
Directions
1. Place all ingredients in a blender and purée until smooth, scraping down sides of blender once or twice. Makes about 4 cups.